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Share your daily routine anons 

I'm a little bit more productive these days and feeling good on the emotional and mental side, so I been waking up early in the morning and adjusting to my new plans for the remaining 6 months of this year.
>wake up at 5-7 am 
>use face cleanser and wash teeth, make a hot cup of green tea
>planning my food for the day as I been doing OMAD for half a month now, seeing as it's easier to manage the meal and get my daily needed calories and proteins, instead of having to eat 3+ times a day
>go online, lurk shitchan /fit/ and watch some YT videos of the people I'm subbed to
>watch a movie 
>5 PM. sit down to eat my daily meal
>7-8 PM. Meditate and do some relaxing techniques to chill down before heading to bed
>sleep at 9 PM max. 
I've been thinking about adding a one hour working-out plan to my routine but I'm still kind of lazy and ain't able to go through with it, but it's getting better or at least I'm hoping it gets better and I actually manage to add an exercise plan to my day. 
Also I live in a very negative environment inside my parents house and it's been drastically affecting my mental health far more than what isolation does to me and I'm really sick of it but I have no choice but try to relax as best as I can. Though it doesn't really work most of the time and I'm left with intense anger and anxiety that fucks up my whole routine for a good 5 days or so until I'm relaxed again and able to follow back with the routine I just wrote.
Replies: >>139 >>242 >>269
>wake up 4-6 am
>brush teeth and poor a glass of water
>make eggs and potato's for breakfast 
>get on, lurk /v/ and continue to watch or play whatever was last on my todo list.
>3pm start making a combination of rice and beans 
>4pm eat dinner
>7pm-8pm take Benadryl
>9:30pm sleep 
>>136 (OP) 
I hope the workout routine goes well and your able to stick to it
>wake up from anxiety-induced night terrors screaming at 5-8am
>calm down with heartbeat asmr while I straighten out my room, make bed, etc
>do exercise to stay healthy
>eat breakfast
>get clean
>apologize to dad for being loud at night on his way out the door
>computer learning until lunch
>eat lunch
>learn language ~2 hours
>work on creative skill ~2 hours
>work on personal project until dinner
>eat dinner
>watch anime/movie/play vidya

and since most of what I do is at my desk I also have music on in the background and lurk various places as I go about my day. It might sound like I have it all together but actually it's only because I do the same exact thing every single day that I can manage to function.
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I'm a hikikomori of 5 years and I only recently been totally secluded to my room, over the past 5 years i was also in my room but i always left it during the day to sit with my parents in the living room and get food&water. it was easy because i was on good terms with my parents until some weeks ago when we had a fight and i started completely isolating two days ago. so i was just asking for tips on how to get food and water in my room to help me survive while avoiding any contact with my parents and siblings. i just need to get water and some food and be back to my room asap. though the problem is that they're mostly awake during the day and night and i want to be "unseen". any tips? i asked in the routine thread because i couldn't find any other topic-fitting thread
Replies: >>243
>wake up whenever
>write notes on how to become more productive
>idle at the computer
>give up and go to sleep
>>229
bait post
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>>136 (OP) 
Years 23?-29 where basically
>wake up listen to news
>eat what I can find, otherwise cook
>Computer until sleepy
>Fall asleep listening to old simpsons episodes or bob ross if I'm stressed.

33 now, work 3 days of the week, otherwise, similar routine.
>>228
Get a gallon jug of water and keep it as your main drinking vessel. Fill it up once or twice a day if needed and that's about it. I've been doing the jug thing for a few years now, its probably the only thing keeping me from body failure.
Replies: >>244
>>243
the gallon jug method works however I always ended up spilling it. I got a half gallon water bottle with a water safe top and that worked out better.
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>>136 (OP) 

>wake up (I don't have an established time)
>eat Breakfast
>browse the internet while I drink coffe
>do some chores
>take a bath
>browse the internet or play games until lunch
>eat lunh
>browse the internet
>maybe I play a videogame
>maybe I write my thoughts
>maybe I eat dinner or eat some snacks
>browse the internet or play a game
>go to sleep or I stay up all night
>wake up 5:53am
>eat breakfast
>wageslave 7am to 4pm
>come home have a shower
>eat some food
>play games or whatever until 10pm
>lay in bed till 11pm and finally sleep
>repeat 5x days a week
Replies: >>273
>>270
>wageslave
Replies: >>274
>>273
you read the rules didn't you ? hikki or ex-hikki to be allowed here
I have had no sleep schedule at all lately. Slept around 10pm, woke up 1am, slept again 11am, woke up 4pm. Will not do that again tomorrow, it will be a different mess, just like every day in the last month or two. Being consistent is hard.

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