/fit/ - Health and Fitness

Health, fitness, nutrition, and GAINZ

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pOrN iS GoOD foR yOu guYZ trUsT mE

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Your one-stop place for everything related to health, fitness, GAINZ, and everything in between.

1. Obey the global rules.
2. Keep all threads related to the board. Off-topic threads or threads that use fitness as a false pretense will be locked and/or deleted.
3. This is a SFW board. All lewd or semi-lewd images/videos must be spoilered. Do not dump porn.
4. Do not flood/spam/derail threads. Intentionally derailing or flooding threads with low-effort/troll/spam posts will result in post deletion. (10-12-20)

This thread will also serve as the meta thread. Yell at me all you want.
For personal inquiries, I can be contacted at
[email protected]

Currently not taking on any mods/vols/janis, but maybe later if this board gets big SWOL
Last edited by kyriakosgrizzly
Replies: >>448 >>463
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Nice, I want to stop being a fat fuck so having a /fit/ around again will be great.
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Thanks for bringing /fit/ here bro
Remember to lift daily, no excuses
bumping because i'm an autist who cares about pinned thread order
Replies: >>20
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Maybe you should unpin the other ones then, I also recommend you lower both TPH and PPH triggers for the time being, what you set them to now is way overkill and unrealistic for a small board like this.
So is Kyriakos legit or are people rightfully mocking him?
Replies: >>24
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>Mocking Kyriakos
Suicide is an easier way to die, Anon
He's training with more than 400KG, not lbs but kilos.
He might look funny at first, but he gets results and is strong as fuck
I'm just worried that in the long run he's gonna have mobility issue but he's a legend in my book
Replies: >>87 >>100
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Fuck this gay capcha.
Is that 340kgs or 340lbs?
Oh, nevermind. I'm a dumb cunt.
>100 users
>5 users
How do we convince these couch potatoes to get off their ass?
His form is still shit for the most part.I get the appeal of him being the primal strength guy, but he looks like he wants to visit snap city really bad.
I dunno, but you would thing the people on /fascist/ of all boards would appreciate the importance and the joys of fitness, so I sent them an invite in the /sig/ thread.
Now we just need to psyop the fatties on the vidya boards into being sick cunts. Perhaps if we shill fighting games?
Replies: >>104 >>105 >>129
/fascist/ here, your invite worked
Do some of those images with *you die you do pushups etc*.  but themed to the specific game in the thread.
Also from /fascist/.
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Hey owner guy. I plan to make a thread posting youtubers and raitng them 1 to 10. Surely someone will find some guy who is useful but he hasn't heard of.
 You wouldn't nuke me for something like that, right ?
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Confess your fitness sins child. Non does not judge.
Replies: >>236
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>she's still doing that fucking open mouth thing
Replies: >>240 >>250
I wouldn't mind a thread like that. I'm not the owner though.
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>disrespecting Non
>rejecting Her sacred teeth
It's not too late to atone, my wayward friends. Kneel down and beg for forgiveness, and it shall be granted!
It's rather cute
rating them how, on their physique/physical appearance? don't really see how it's fitness related but since we're a small board I'll allow it. just keep it on topic.
Replies: >>253
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Not him but I assume he meant in terms of informational and/or entertaining values
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>Title Text
what did he mean by this?
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I wonder why some (((anons))) would be upset at others for choosing not to flog their own python.
Upset? one guy pointed out that it's not so bad to which a few others sperged out.
>>1 (OP) 
Can we ban any mention of zyzz here? Dude was a massive narcissist faggot, his body is the product of only pharmaceutical, and he worked out for the most basic bitch reason ever. We need someone who is humble, strong as fuck and of course pure natural.
Replies: >>549
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>let's ban talk of zyzz
>this is also the only mention of zyzz on the board
>literally no one else has ever even mentioned zyzz
Holy shit dude.
>>1 (OP) 
Can we ban any mention of Kyriakos Grizzly here? Dude is massive, his body is the product of only caloric surplus, and he works out for the most basic bitch reason ever (food). We need someone who is humble, strong as fuck and of course low bf%.
sorry anon but this is a retarded post. we know about Zyzz and all that but that's no reason to ban it. just because I don't think of him as a good role model doesn't mean I'm not mirin brah
Replies: >>569
We ban 3dpd all the time, why is this any different? Dude is the male equivalent of trash whores. Only cuckchan worships that retard.
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just letting you know i am still here
that is all
Replies: >>647
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What can I do to build some more mass in the core muscles? I kind of look like the character in the image at the moment.
Replies: >>666
Probably Squats and DLs
Need advice on wireless ear plugs so i can buy one. Is there much difference between cheap chink shit and overpriced shit? Will it falls off if i run too fast? How good is the battery?
How can I suppress my libido without affecting my testosterone levels? I think I would be much more productive and happy without sexual urges. I'm interested in anything without serious side effects.
Replies: >>672 >>673
Cold showers. As cold as you can possibly stand, ideally as cold as the shower goes. Good for skin, raises testosterone, lowers libido. Only downside is it's fucking cold. Also quit porn if you haven't already,
Replies: >>675
Redirect your sexual energy into whatever it is you are supposed to be doing. The downside is that you may develop a productivity fetish.
Anybody have a screencap from when OP became sexually attracted to barbells?
Replies: >>675
what happened to this board? it had a healthy userbase and got posts almost every day, then it just died?
Replies: >>678
It's better this way you pph whore, go back to cuckchan nigger
This was the most abrupt board death I've ever seen.
Replies: >>701
yeah, what the fuck happened?
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