the last time i went outside was 3 years ago and anytime i go outside its so fucking annoying and i freeze when anyone talks to me and i feel like i have no consciousness when im outside.
>>810 (OP) .< 10 Times a year except vacations I feel like I think a lot more too when I'm out. No distractions/not focusing on anything specific
Try doing some light exercise outside or going for walks a little bit at a time until you get more comfortable. It sucks and I know how you feel! It can improve with time
>>810 (OP)
once in three month on average i order something online and pick it up from the post office