/fit/ - Health and Fitness

Health, fitness, nutrition, and GAINZ


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pOrN iS GoOD foR yOu guYZ trUsT mE


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Post your goals, short term, mid term and long range. Ideally, include deadlines for accountability. 
Personally, my goal is primarily to increase training volume. I'm aiming to complete at least 1 week at 10 hours of training by the end of June. I want to hit 36 hours by the end of the year. I managed somewhere between 25 and 30 hours a week for about 2 months at my best more than 5 years ago so it's doable, though ambitious.
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My goal right now is to lose the stomach/thigh fat that has been an annoyance to me for several years now. I'm not overweight, but I hate being able to grab a chuck of my gut in my hand, esspecially since I've been working on my abs but they won't show because of the fat in front of it. I also keep swearing off sugar but always come back to it for one reason or another. Highly considering getting a Planet Fitness membership because that's the closest and cheapest gym to me even though it's a normalnig hangout that actively discourages effort.
Replies: >>823
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>>822
>have some bagels goyi... valued customer

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