/fit/ - Health and Fitness

>>1327 (OP) 
I remember how eating diatomaceous earth (and orange juice) was such a huge "it gives energy" meme among the vegan/fitness/health community for no fucking reason. Some anon tried it out and didn't find anything conclusive,  except speculating that it was the orange juice that gave these people energy because they ate like shit.

I'm getting the same vibe from this. Getting benefits but not for the reasons they think they do.

>>1327 (OP) 
Getting sun on your skin starts the vitamin D production in your body, which makes you happy. If you are a sick city indoor hipster, getting into the sun will improve your health regardless of what part of your body you tan.