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Putin's given us the boot! Read about it here: https://zzzchan.xyz/news.html#66208b6a8fca3aefee4bf211
Have you lifted today? No? Go find something heavy. Pick it up. Now put it back down. Good. Do that a dozen more times.
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95ed78 No.1044
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While fapping very far between and remaining in celibacy.
I'm doing very good (At least compared to previous attempts) at not ejaculating this month and watching no pornography, but I would like some extra tips on how to get rid of these erotic thoughts. What are some techniques that you recommend?
Replies: >>1361 >>1449
bf2a30 No.1045 
find a womyn or some other outlet for your sexual frustration. work on something creative, channel it into your workouts, anything at all. considering how much smut is on imageboards as well it may be smart to stay off of them entirely as well, or browse them with all images hidden. all it takes is a glance of a tit to drive you into a frenzy sometimes.
8655d7 No.1361 
>>1044 (OP) 
Start meditating and then become acutely aware that you're attaining orgasm to a video of another man's pleasure as opposed to your own.
4a6422 No.1449 
>>1044 (OP) 
Are you ashamed of your sexuality, OP?
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