/fit/ - Health and Fitness

Health, fitness, nutrition, and GAINZ

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pOrN iS GoOD foR yOu guYZ trUsT mE

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While fapping very far between and remaining in celibacy.
I'm doing very good (At least compared to previous attempts) at not ejaculating this month and watching no pornography, but I would like some extra tips on how to get rid of these erotic thoughts. What are some techniques that you recommend?
find a womyn or some other outlet for your sexual frustration. work on something creative, channel it into your workouts, anything at all. considering how much smut is on imageboards as well it may be smart to stay off of them entirely as well, or browse them with all images hidden. all it takes is a glance of a tit to drive you into a frenzy sometimes.
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