/fit/ - Health and Fitness

find a womyn or some other outlet for your sexual frustration. work on something creative, channel it into your workouts, anything at all. considering how much smut is on imageboards as well it may be smart to stay off of them entirely as well, or browse them with all images hidden. all it takes is a glance of a tit to drive you into a frenzy sometimes.

>>1044 (OP) 
Start meditating and then become acutely aware that you're attaining orgasm to a video of another man's pleasure as opposed to your own.

>>1044 (OP) 
Are you ashamed of your sexuality, OP?

Put a hosts file on your computer. Good one here:
 https://raw.githubusercontent.com/StevenBlack/hosts/master/alternates/fakenews-gambling-porn-social/hosts
Set browsers to only be used for a few hours of the day with cron. Get a KSafe to lock your phone in. Congrats. You're no longer addicted to porn.

Set hosts file on computer.

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easypeasy.pdf
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>>2024

Good lists

Here is another useful resource:

https://read.easypeasymethod.org

I understand I'll never ever quit porn or fapping in it's entirely but I understand that it has been a huge waste of my life speeding hours each day edging off when I could done more productive things. Spent years just in my room on IBs and fapping. WASTED my prime years of 18-23 doing for the most part nothing, despite doing some jobs and school, and lifting for years, I'm so mad that  I wasn't out fucking and being more social like normalfag hyper social going to public events  with a bunch of friends every weekend. I need to stop fapping almost everyday, and first try nofap for a week and not failing it first to gradually added more and more weeks. 
>>1045
this, but I don't have a womenor femboy to vent my sexually frustrations on. I know you shouldn't work out  for women but for yourself but 90% of dudes work out for women. 
>>2028
Thanks for the pdf will read it and start doing nofap. Thanks for that pic too, that pic is both erotic and inspirational I not only want to fuck her but want an athletic gf with that kind of  build, but also want to be bigger than her and be big enough for her. Honestly that's a goal that and doing more productive things with my time and use that sexually energy on people not my hand.

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>>2031
> I'm so mad that  I wasn't out fucking and being more social like normalfag hyper social going to public events  with a bunch of friends every weekend

Doesn't that madness cut through every anons's heart?

Society is a spectacle of falsehoods. An enterprise of mass gaslighting. Rulers want you anxious, afraid and dissatisfied. Why do you think so much money is thrown into movies, tv shows, magazines, advertisements and anything else that displays that sort of all-day everyday partying? They want you to look at your life, your circumstances and your own self and feel like shit about it. They want you insecure. They want you to feel like you are not enough, and will not be enough until you... get their shiny product.

Normies don't notice that as they are too afraid to ever notice anything. But anons?

We know.

And are not pleased by it.

>>2031
The amount of time I wasted gooning to porn makes me so angry that I begin to masturbate, and thus the cycle never ends. How do I get off this ride?