is there anyone training with varicocele?
I got diagnosed with grade 1 bilateral varicocele and I stopped the gym for 4 months... 4 fucking months bro. it pisses the shit outta me, doctors tell me I can't lift heavy because of it especially compound exercises (going to the gym without touching a bar doesn't make sense to me), I'm pissed. I initially noticed a lump on the top of the right testicle now it disappeared and I don't feel any pain, I'm 19 years old and I feel like I'm wasting the time that was supposed to make me look big in my early 20s, I hate saying that I feel depressed but I haven't felt down like this before. Anyone with varicocele experience, I need your guidance, i don't know if going back to the gym will be a risk or not