>>133138 (OP)
>Why are current year fags so afraid of eating soy beans?
Because they think that their penis will shrivel up and fall off if they so much as touch a soy product.
Yes, too much of it will fuck you up with phytoestrogen, but there is such a thing as moderation.
1. Miso, natto and soy sauce do not contain any phytoestrogens, because the processes of making these destroys the soy phytoestrogens.
These are safe to consume in large amounts.
2. Avoid soy replacement products, especially soy meat replacement products.
These are usually made with strange processes and chemicals that are harmful on top of the phytoestrogens in soy.
3. Avoid GMO soy, if you can.
>>133217
Farm to table is always healthier, even if you're eating soy.
Can't really do that in the western world where arable land is either inherited or reserved for the wealthy.